The reason may be tied to smartphone use, a new study finds.
Developing your mental endurance can help you emotionally, physically, occupationally and more.
Grieving people can begin feeling anxious about their own health or the safety of other loved ones.
The benefits of a dip in the pool go well beyond the momentary boost of mood.
Employees are happier with transformation of work; their bosses, not so much.
Digital efforts to reduce the risk of suicide have been growing with the goal of enhanced suicide prevention through identification of at-risk individuals and technology-based forms of intervention.
Health and happiness can be vastly improved by prioritizing nature-based solutions.
One in four LGBTQ youth surveyed identify as nonbinary.
The content of dreams has changed since vaccinations began and states and local communities have begun to reopen.
Individualism is about having the freedom to be who you are—not going it alone.
The world’s psychological immune system turned out to be more robust than expected.
When Pride Month is over, there are ways to continue being an ally, no matter what month it is.
Some have posited that narrating the story of a past negative event or an ongoing anxiety “frees up” cognitive resources.
Coping with anxiety, tension or worry — both our own and those of other people — will take a combination of self-care and compassion.
Rates of daily stress, worry, sadness and anger have been trending upward for American workers since 2009.
Newer research that finds video meetings are actually less effective than voice-only calls for group discussions.
The effects of sleeping separately can be extremely positive or negative for a relationship, or anything in between.
The Centers for Disease Control and Prevention found more than girls 12-17 were particularly impacted.
Experts recommend teaching about death and healthy coping strategies in schools.
Real-life familiarization stimulates the brain differently and yields stronger and faster connections.